Check out the virtual Mental Health Fair that was hosted by South Brunswick High School  
Special speakers: Psychologist, Speaker, Comedian - Matt Bellace
Emergency Room Doctor - Dr. Ketan Trivedi
Licensed Clinical Social Worker - Yuko T. Inzana


Mindfulness can help you navigate the COVID-19 Pandemic

Check out and use the links below for helpful tips

Taking Care of Your Mental Health

Grounding Exercises

Managing Stress & Anxiety

Managing Isolation during Quarantine

Mental Health First Aid - #BeTheDifference

Center for Disease Control & Prevention



CarePlus NJ Provides a variety of children and family services including individual counseling, support groups, mobile response system. 

For more information:
For Support Services and Groups:

HIGH FOCUS CENTERS Outpatient substance abuse and psychiatric treatment programs
For more information:
Intake:  800-877-3628

NJ Hopeline:  1-855-654-6735Confidential telephone counseling and support 24/7

262-HELP: 201-262-4357 - When you or a loved on is experiencing a mental health crisis

2nd Floor: - designed to help youth ages 10 -24 find solutions to problems they are facing at school or at home.

Alternatives to Domestic Violence:  201-336-7575 - Crisis intervention and counseling services

9 Line:  1-800-999-9999 - Crisis care for homeless and at risk youth (ages 17-21)

Rape Crisis:  201-487-2227
Bergen County Department of Human Services
If your family is in conflict or has other mental health needs, ask about:

  • Juvenile Family Crisis Intervention Unit (JFCIU): a 24/7 program which manages conflicts between adolescents and parents, and addresses situations involving endangered juveniles, runaways, and truants. Call 201-336-7360.
  • Adolescent and Family Treatment (AFT): an outpatient therapy program which offers consultation, counseling, and therapy services to youths and families without insurance or access to services
  • Children's After-School Treatment Services (CATS): an activity-based, therapeutic after-school program designed to help improve the social skills of elementary and middle school-aged children          
  • Multi-Systemic Therapy (MST): a federal "blueprint" program that addresses the needs of juveniles with severe behavioral problems by providing intensive in-home family therapy
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